EATLIVEWEARWANTLIFEREAD

3/30/2016

WHAT'S REALLY GOING ON WITH MY HEALTH: PART II



continued from Monday's post...

So at this point, I've been to four different doctors and I still feel horrible. But I was determined to find an answer. I did more research, I prayed a LOT, educated myself on my symptoms via podcasts, and I asked more questions of more people. Then one day, I was talking to my Pilates instructor about my issues and she recommended I see her naturopathic doctor. I had heard of naturopathic (i.e. holistic) doctors before (especially from listening to this Podcast), but had never been to one. So as soon as I get home from my session, I research the doctor and by the end of the following week - I made an appointment. He didn't take health insurance (big negative), but he seemed well versed in my issues and it was extremely comforting to think of the possibility that whatever was wrong could be healed in a natural way. Plus, at this point I was desperate and didn't feel like I had much to lose by exploring something new.

My first appointment with this doctor was a DREAM in comparison to all of the other appointments I had in 2015. He literally sat across from me at a table and listened to me explain my issues for one whole hour. There were no computers or phone in sight. He made notes on a sheet of paper as I was talking. If he wasn't writing, he was looking me straight in my face as I talked. Our conversation made me feel like he was genuinely interested in helping me. At the end of the appointment, he drew up a plan. The plan included a food sensitivity test, an adrenal stress test, and a blood test that would test my hormone levels, my immune system, certain vitamin levels and ALL of the functions of my thyroid - not just the two that had already been tested. In the meantime, he suggested I start meditating once a day and start taking a certain type of magnesium for my heart palpitations and insomnia. I left that appointment more hopeful than I had felt in quite some time...

Once the tests came back, I went back to my naturopath to get the results - face-to-face. The results weren't given to me over the phone or over some portal on the internet. I got them face-to-face. Loved that. The tests revealed my diagnosis along with a few other alarming things... All of my blood work came back fine with the exception of the adrenal stress test, the immunity test, and my one of my THYROID tests. My adrenal stress test revealed that my hormone levels in the morning were all over the place, which made sense because that is when I felt the most anxious. The test for my immunity was positive, meaning that my immune system was compromised. The main functions of my thyroid were fine (as the prior test revealed), but my thyroid antibody levels were really high, meaning that the antibodies surrounding my thyroid were working overtime to keep the thyroid functioning properly. The compromised immune system and high thyroid antibody levels revealed my diagnosis: I have Hashimoto's Thyroiditis. Hashimoto's Thyroiditis is an autoimmune disease where the immune system attacks the thyroid. The invasion increases the thyroid antibody levels, which causes all of those symptoms I was experiencing, including my raging hormone levels in the morning. Why the immune system does that is somewhat of a mystery. Genetics, sex, age, toxins (environmental and food), and stress levels are just a few factors, but the exact cause is unknown. And there is no cure. My doctor tells me all of those things, things I had never heard of before, and I'm both happy and scared out of my mind at the same time. I'm happy because I FINALLY have an answer. I'm scared because now that I know I have a incurable disease. His recommendation for dealing with it makes me even more scared...

A good naturopath is interested in getting to the root cause of an issue. They don't give you a diagnosis then send you straight to the pharmacy to pick up a medication that might quickly fix the issue, but not eliminate the cause of the issue. So my naturopath reveals to me that the best way to manage this disease is through meditation, stress management, supplements, and most importantly diet - a Paleo diet to be exact. He also suggested that I eliminate my personal food sensitivities for a while. Per the food sensitivity test he ran, I am sensitive to gluten, wheat, grains, eggs, bananas, spinach, tomatoes, chia seeds, and a few other things - all things that I was pretty much eating on a daily basis. So basically I have to be gluten-free, dairy-free, grain-free, cheese-free, egg-free, and free of a bunch of other TASTY stuff. "What the HELL else is there to eat???," I thought. He tells me I have a disease and now he's telling me I have to eliminate pretty much every food that I love - healthy and unhealthy. And you know how I feel about FOOD!! It's everything to me! I just want to die at this point...  So he sends me home with a list of supplements to order, and an order to up my meditation practice to twice a day, get enough sleep (which I was starting to get thanks to the magnesium), eliminate my personal food sensitivities, and start the Paleo diet ASAP. I just wanted to die... Did I mention that??

Well, that appointment was three weeks ago. I have done exactly what the naturopath suggested - EXACTLY I say.  I'm certainly not 100% yet, but I can honestly say that I am feeling better in just this short period of time. Switching from a diet dependent on some carbs for energy to a diet solely dependent on vegetables, quality proteins, and good fats for energy made me extremely tired in the beginning, but that has gotten better with time. I'm no longer super anxious in the mornings. Last year, I even stopped watching the morning national news (something I'd watched every morning since college) because it made me feel even crazier. Now I can watch the morning news without getting anxious, which is huge considering how incredibly crazy this world has become just over the past year. My heart palpitations have almost ceased, my digestion is much better, and my thinking is much more clear. Meditating has been a HUGE help (more on that soon), and making rest and sleep even more of a priority has helped, too. I'm still bald in that one spot on the back of my head, but I'm hopeful that it will grow back with time.

Thinking of food in a new way has obviously been the hardest part for me. There are so many foods that I loved that I will no longer be able to eat without the risk of feeling horrible or causing damage to my thyroid. I was so frustrated in the beginning that I hired a nutritionist to help me out. She also has an autoimmune disease, so she really understood my issues and was really helpful. I'm currently making all of my meals entirely from scratch while trying to learn new ways of cooking things, which is necessary, yet completely exhausting. I've been to Whole Foods more in the last few weeks than in my entire life. I've cooked more in the last few weeks than I have in my entire life. Lots of fresh organic vegetables, lots of fish, lots of grass fed meats, and lots of smoothies and juices have been happening in my kitchen. But things are getting easier by the week as I learn new and quicker ways of doing things. Over time I'll be able to add back in the Paleo items that I am personally sensitive to, which should make things even easier. However, gluten, wheat, soy, and eggs are pretty much out for life. Ugh... But I'm willing to do whatever it takes to feel better, so I have to do what I have to do...


So why have I told you all of this?? I felt these posts were necessary for a few reasons. Most importantly, I wanted to drive home the point of owning your health. If you aren't feeling well or have that slightest inkling that something isn't right, please get checked out! If your doctor isn't listening to you, moving you around from doctor to doctor to doctor, and/or you aren't getting the attention or answers that make you feel at peace with what is going on, then keep it moving until you find someone who will listen and provide answers- may it be a regular doctor or a naturopath. Never give up!!! Do your research before ALL of your appointments so that you go into them armed with questions and a heightened sense of awareness about what might be going on. Also, be sure to ask about how your current diet and lifestyle might be affecting how you feel and how changing them might make you feel better. Diet and lifestyle are two things alone that can heal so many things, so please ask! Doing so could save you time, money, and ultimately your health.

The other reason I'm telling you all this is because this whole process has made me question the direction of this blog and how often I'll blog. Obviously things like cakes and cookies will not be featured here very often anymore. Even though this is going to be a big part of my life, as of right now I'm not planning on turning this into a blog all about health, Paleo, and gluten-free foods. There are enough of them out there - as I have seen from my many hours of research. But maybe from time to time I will feature recipes that I think would be tasty to anyone irrespective of a certain diet. In terms of how often I'll blog - well that's still up in the air. Right now, my health and maintaining my energy levels are most important to me. My energy levels lately aren't very high after work most days, and much of my weekends are spent cooking, running errands, exercising, and resting. But I promise you I will do what I can when I can.

Lastly, thanks so much to all of you who have sent your thoughts and prayers my way! I'm so completely appreciative and grateful. If you have any questions, please feel free to reach out to me via e-mail or via any of the social media pages. For more info on Hashimoto's, this infographic pretty much sums it up...

Disclaimer: This post is for informational purposes only and is not intended to diagnose any medical issues.

Image by Dana Eason
Pin It

533 comments:

  1. Tiffany dear praise praise praise that you found the RIGHT Dr. and diagnosis. I so happy you know now. I've got tears in my eyes reading this. There's oodles of information and discussion out here today about autoimmune disease. A wonderful community that you can become apart of if you wantπŸ˜‰ Knowledge is power. You've armed yourself with power. I'm so happy you know what your body has been going through. Self care is so important. Dietary changes are massive. I don't have a digonisis myself yet. I did do the autoimmune elimination protocol (AIP diet) I dropped 50 lbs in less than 4 months and felt better than ever so I know something is going on inside. My body responded very well to that shift in diet. Many blessings to you health, wellness and healing. Thank you for your courage to share. Blog when you can we'll be here friend.πŸ˜ŠπŸ˜™πŸ™

    ReplyDelete
    Replies
    1. Thanks Tracey! I always enjoy your comments and encouragement! So glad you are feeling better as well!:)

      Delete
  2. Thanks for sharing your story. I really enjoy reading your posts but for heaven's sake do what is best for you. When you post I will read. Take care of yourself.

    ReplyDelete
  3. I have always looked forward to reading your blog. So sorry about your health problems over the last year. More and more I feel Dr's computer is more important than the patient. I too suffer from sleep issues but for different reasons. Interested in what magnesium you are taking. Thank you for taking time to let us know your diagnosis and best of luck.

    ReplyDelete
    Replies
    1. I am taking Magnesium Taurate. It is specifically formulated for cardiovascular issues + it does all of the other things the regular magnesium does. Be sure to check with your doctor to see if that is the best type of magnesium for you!

      Delete
  4. Hey girl! You are not alone. My oldest is actually seeing an endocrinologist after a very scary few weeks and a trip to the ER...her gyn and hematologist's thoughts...THYROID, and possibly Hashimotos!! Since talking about it openly with several in my Bible study group, I have learned that one of my little's moms has it, and two have dear friends with it. And yes, one said DIET was everything for her!! As you said, some things can be added back in over time. It was the same for Katie and I. There is a wonderful egg replacement for cooking and other alternatives. I will look for the list as Katie had a sensitivity to egg whites. While I have a love hate relationship with Pinterest it will become your best friend. So many wonderful recipes. Also, Carmel of My Fifth House eats strictly Paleo and has many recipes on her blog and is a great source of info. I know if you reach out to her she would willingly help!!! I have several wonderful Paleo cookbooks too. I will email you a list along with the egg replacement when I find it.
    I am glad you finally found a good compassionate doc willing to listen. I swore you were talking about mine...he is the same way!!

    ReplyDelete
    Replies
    1. I am rereading this post and saw the note about the egg replacement. I would be interested in hearing about this too.

      Delete
  5. Thank you Tiffany for sharing this!!! My mom is Lauren (SimplyLKJ) who commented above. The last not only several weeks but months have been tough as I literally felt like I had MONO all over again as I was exhausted, even if I slept well, and every day I just felt like crap. I felt like I was going to go through the same thing I did about 3-4 years ago, where doctors couldn't figure out what was wrong, I saw my ob/gyn, a gastro, neurologist, psychiatrist the list goes on. I at 21 years old had to have a colonoscopy so you are not alone! And in the end no confirmed diagnosis was reached and they chalked it up to my anxiety and stress. Last year, I decided to come off ALL prescription medication, and to my surprise I did really well, until the beginning of this year. Fast forward to the last 3 weeks have been the worst as other WAAAYYY abnormal symptoms arose. I immediately reached out to my ob/gyn as I was scared. He came up with a plan, but really had no answers, the night of the morning I saw him I ended up in the ER, literally scared for my life. The ER doctor finally (minutes before possibly being admitted to the OR), got things under control and we came up with a new plan and that plan included seeing a hematologist. I saw the hematologist and had 21, YES 21 vials of blood drawn... for tests that he planned to run, what tests, I had no idea, except for a few. I waited all last week. Results came back this Monday and one of the key indicators was my Thyroid level on my TSH test. Along with my B-12 and Iron being dangerously low, but that was expected from the previous weeks events. He recommended me to an Endocronologist and we will see where it goes from there. Like you, if my diet has anything to do with it I will cry. I've been eating way better in the last few months, but while my mom and sister both eat Gluten free, I've SWORN that I would never do that, as I think my mind and attitude would be horrible if I'm not able to eat what I want. I will definitely keep you updated and thank you thank you sooo much for sharing your story. I know what it's like to be bounced from DR to DR because they don't have an answer or the time. Praying things look up!! XOXO ELIE

    ReplyDelete
  6. Thank you so much for sharing this post! I, too, started seeing a holistic doctor a couple of years ago in tandem with my regular doctor. It is certainly a more personal experience and have learned things about myself and the way my body works that my regular doctor never would have told me about (not because there aren't a million tests they could run to determine these things, but because they wouldn't bother).

    I ditto epiccioneb's comment and wish you the best!

    ReplyDelete
  7. Tiffany, I'm so sorry you've been through all this. I'm glad you are feeling a little better and I wish you continued recovery. I love your blog and photos, and will continue to read whenever you post, but do it only when you can. I wish you the best, Maria N.

    ReplyDelete
  8. Tiffany..I am happy to hear you have found some answers and a receptive doctor. Your story hit home with me since I went through a similar experience a couple of years ago. It took me almost 3 years to find a doctor that listened and acknowledged my health issues. The list of doctors that I saw included gastronologist, 2 gynocologist, naturopath, allergist and immunolgy, 2 endocronologist, and primary care. I ended up having severe wheat, dairy, and yeast sensitivities, hashimoto's, smal I testinal bacterial. Over growth, and severe hormonal imbalance. Finally my prayers were answered and there was endocronolgist who actually listened and thought outside of the box and treated me for hormonal imbalance. She saved my life! So for I have been on hrt and a gluten, dairy, and yeast free diet and I have never felt better. It took awhile but I have finally gotten there. Listen to your body! I would love to share more if you have any questions. Wishing y ou all.the best.

    ReplyDelete
    Replies
    1. Aww!! I hate you had to go through that, but I am glad to hear that you are doing better. That is encouraging to me! I will let you know if I have any questions!

      Delete
  9. I have hashimotos disease also and take medicine daily. Thank you for your post. It is definitely food for thought.

    ReplyDelete
  10. Please consider Lyme disease as the root cause of your Hashimotos and digestion issues. Doctors are not looking for this. Watch the documentary Under Our Skin to understand why doctors don't understand Lyme disease. Contact Lymediseaseassociation.org for doctor recommendations.

    ReplyDelete
  11. So sorry to hear this but so happy you finally got some answers. I've been following your blog for years and you are a true inspiration. I'm praying for your continued progress, health, and wellness.

    ReplyDelete
  12. This comment has been removed by the author.

    ReplyDelete
  13. You delivered such an impressive piece to read, giving every subject enlightenment for us to gain information. Thanks for sharing such information with us due to which my several concepts have been cleared.
    massage clinic in Mona Vale

    ReplyDelete
  14. I know this is one of the most meaningful information for me. And I'm animated reading your article. But should remark on some general things, the website style is perfect; the articles are great. Thanks for the ton of tangible and attainable help.
    massage clinic in Mona Vale

    ReplyDelete
  15. Since the Universal Health care framework has worked so well in numerous nations, a few nationals and legislators in the United States have proposed the presentation of such a framework in their own nation. Mens health

    ReplyDelete
  16. Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our.
    seat cushion for office chair

    ReplyDelete
  17. I am looking for and I love to post a comment that "The content of your post is awesome" Great work how to get weed out of your system

    ReplyDelete
  18. Alongside it, He gave us the duty to take legitimate consideration of it. A huge piece of this consideration of our bodies lies in the significance of practicing and keeping it fit and healthy.Living Well counsellors Calgary

    ReplyDelete
  19. Harbored a few human tissue types, made falsely, including vein, ligament, bone, ligament, skin, cornea and muscle fiber. reviews about treatment in swiss medica
    Swiss Medica Review

    ReplyDelete
  20. This is accomplished through the strengthening of representatives empowering them to settle on choices about their own health. why you need nutrition testing

    ReplyDelete
  21. Ever since the beginning of time, societies have been striving for a way to slow down the inevitable aging effects our bodies are subject to. clicca sulla seguente pagina web

    ReplyDelete
  22. Quickly this site will indisputably be famous among all blogging people, because of its fastidious articles or reviews.
    Integrative medicine

    ReplyDelete
  23. Those considering earning a degree in health promotion should be interested in issues in fitness and wellness and the health of others. coconut oil malaysia

    ReplyDelete
  24. Thanks for the nice blog. It was very useful for me. I'm happy I found this blog. Thank you for sharing with us,I too always learn something new from your post. Charlies Magazines

    ReplyDelete
  25. So whether single or family individual with wards, it is vital to have an appropriate therapeutic health plan set up to conceal any medicinal emergency. Health

    ReplyDelete
  26. It was a very good post indeed. I thoroughly enjoyed reading it in my lunch time. Will surely come and visit this blog more often. Thanks for sharing. https://my-best-shape.com/category/all-articles/

    ReplyDelete
  27. Great article with excellent idea!Thank you for such a valuable article. I really appreciate for this great information.. How To Make Slime Without Glue

    ReplyDelete
  28. I impressed by the quality of information on this website. There are a lot of good resources here. I am sure I will visit this place again soon.reat work buddy. Health Supplements

    ReplyDelete
  29. “Nice Post. It’s really a very good article. I noticed all your important points. Thanks"Home cleaning

    ReplyDelete
  30. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! amerikada okumak iΓ§in şartlar

    ReplyDelete
  31. I read this article. I think You put a lot of effort to create this article. I appreciate your work. dishoom edinburgh breakfast

    ReplyDelete
  32. You know how sometimes nothing is more entertaining than stupid brilliant funny quotes that make you laugh out loud. These short and simple quotes have the power to bring you laughter and joy in just a few seconds of reading them.

    ReplyDelete
  33. Excellent information on your blog, thank you for taking the time to share with us. Amazing insight you have on this, it's nice to find a website that details so much information about different artists. komposit hegn

    ReplyDelete
  34. Thanks for an interesting blog. What else may I get that sort of info written in such a perfect approach? I have an undertaking that I am just now operating on, and I have been on the lookout for such info. Chemical Skin Peels

    ReplyDelete
  35. Thanks , I have recently been looking for info approximately this subject for a long time and yours is the best I’ve discovered till now. But, what about the conclusion? Are you sure concerning the source? https://www.iphysio.sg

    ReplyDelete
  36. I have a mission that I’m just now working on, and I have been at the look out for such information diΓ©tΓ©ticien saint malo

    ReplyDelete
  37. You there, this is really good post here. Thanks for taking the time to post such valuable information. Quality content is what always gets the visitors coming. Fizikalna terapija

    ReplyDelete
  38. It’s appropriate time to make some plans for the future and it is time to be happy. I have read this post and if I could I wish to suggest you few interesting things or advice. Perhaps you could write next articles referring to this article. I desire to read even more things about it! http://thelandscapingwizard.com/

    ReplyDelete
  39. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. reliable medical equipment

    ReplyDelete
  40. Your thoughts are really amazing.
    https://drstuartterry.com/

    ReplyDelete
  41. Indeed, even hues assume an imperative job when you plan your home. Go for splendid hues for your home. You can even attempt intense shading on one of the dividers. Picking hues for your house is a standout amongst the most vital elements. carpet cleaning

    ReplyDelete
  42. In only five years, that will signify $60,000, which is a sizable venture. More terrible still, that sum doesn't ensure that the family's broad feeling of health and prosperity will improve over the 5-year time span.nutraceutical manufacturer

    ReplyDelete
  43. Thanks meant for sharing this type of satisfying opinion, written piece is fastidious, that’s why I’ve read it completely.
    page

    ReplyDelete
  44. In any case, he might do his work typically from which others would pass judgment on him to be sound. It is just in the event that he achieves a break-point and carries on either in a pulled back way or ends up forceful that his psychological condition will end up show to be seen and experienced by others. Solgar multivitamins

    ReplyDelete
  45. You may have heard about the benefits of diet and exercise ad nauseam, but may be unaware of the effect that your emotions can have on your physical well-being and, indeed, your longevity. https://www.healthpally.com/meadowsweet-health-benefits/

    ReplyDelete
  46. Thank you very much for this great post. I read that Post and got it fine and informative. Please share more like that. Diseases

    ReplyDelete
  47. There's a great deal of misconception about what is new with ObamaCare, and something that I've seen in discourses with customers, is that there's a hidden arrangement of legends that individuals have gotten about medicinal services change that simply aren't valid. arthritis in knee

    ReplyDelete
  48. Will everybody's medical coverage be free since the ACA has commanded everybody claim an arrangement paying little mind to their individual wellbeing needs or money related position? Essentially, at weapon point, 'logically,' the legislature is driving everybody to buy medical coverage? Health

    ReplyDelete
  49. It is critical to have interests and leisure activities outside the home, to advance health and mental prosperity.Health List

    ReplyDelete
  50. Keep up the good work; I read few posts on this website, including I consider that your blog is fascinating and has sets of the fantastic piece of information. Thanks for your valuable efforts. Health

    ReplyDelete
  51. The Pomegranate organic product is a solid natural product that gives a progression of medical advantages. A portion of these incorporate better heart wellbeing, better stomach related wellbeing and better eye wellbeing too. belkyra in melbourne

    ReplyDelete
  52. Whatever you have provided for us in these posts really appreciative.
    http://ren-nydelse.dk/skoenhed-sundhed/epilatortest.html

    ReplyDelete
  53. hey are not the blood tests ordinarily done in your medicinal specialists office, they are explicit tests to decide whether you are lacking in specific minerals, nutrients, unsaturated fats, amino acids and cell reinforcement levels. Noix de cajou

    ReplyDelete
  54. Thanks for the blog loaded with so many information. Stopping by your blog helped me to get what I was looking for. oregano oil australia

    ReplyDelete
  55. By finishing a temporary job, people can pick up hands on involvement in the nourishment field before focusing on an occupation or while still in school. La noix de pecan

    ReplyDelete
  56. In the meantime, numerous establishments have begun online nutrition programs to help the individuals who are unfit to go to the in house preparing programs. Walnoten

    ReplyDelete
  57. Wow, What a Excellent post. I really found this to much informatics. It is what i was searching for.I would like to suggest you that please keep sharing such type of info.Thanks sell your inherited probate house in 7 days Des Moines Iowa

    ReplyDelete
  58. I was impressed with the site that you created, so memotipasi many people to be more advanced, there also kunjugi me, as a comparison lose weight fast in a week

    ReplyDelete
  59. It has fully emerged to crown Singapore's southern shores and undoubtedly placed her on the global map of residential landmarks. I still scored the more points than I ever have in a season for GS. I think you would be hard pressed to find somebody with the same consistency I have had over the years so I am happy with that. www.healthyfitnesscourses.com

    ReplyDelete

  60. Lamentably, the unwavering quality of the implied assessments is questionable, best case scenario. Back up plans, state and government offices, and others may assemble extortion information identified with their very own missions, where the sort, quality and volume of information accumulated shifts generally. fish oil for skin

    ReplyDelete
  61. Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon! stud 100 sextoyuytin

    ReplyDelete
  62. Fabulous and thoroughly captivating, This blog is a top of the line work.
    Hardwood Flooring

    ReplyDelete
  63. I think this is one of the most significant information for me. And i’m glad reading your article. But should remark on some general things, check official site

    ReplyDelete
  64. Excellent .. Amazing .. I’ll bookmark your blog and take the feeds also…I’m happy to find so many useful info here in the post, we need work out more techniques in this regard, thanks for sharing.  weightlossreviewshub.com

    ReplyDelete
  65. If you don"t mind proceed with this extraordinary work and I anticipate a greater amount of your magnificent blog entries.  mens sexual enhancement store

    ReplyDelete
  66. Love to read it,Waiting For More new Update and I Already Read your Recent Post its Great Thanks. GCLUB

    ReplyDelete
  67. Ensure your cherished one is sheltered before going up against the home health care specialist, particularly if there is worry about striking back.CPT code 93000 - 93010

    ReplyDelete
  68. As a seller of legal steroids, you can buy Crazy Bulk products, explore stacks and finally get the body you’ve always wanted bulk cbd isolate for sale

    ReplyDelete
  69. Thanks for writing such a good article, I stumbled onto your blog and read a few post. I like your style of writing... Speech Therapy

    ReplyDelete
  70. Nice to be visiting your blog once more, it has been months for me. Well this article that ive been waited for therefore long. i want this article to finish my assignment within the faculty, and it has same topic together with your article. Thanks, nice share. Buy CBD Gummies Online

    ReplyDelete
  71. I hope by now we are civilized enough to know that the human being is not an animal but a complex being with three related dimensions (body, soul and spirit).koktale

    ReplyDelete
  72. Using the factors from the data that it has collected the team applies a statistical approach called predictive analytics to see if can find any factors that may be in common among those whose blood pressure is not well managed. FMS

    ReplyDelete
  73. In the event that we make a stride back and attempt to see the "10,000 foot view" we understand that every part of health impacts different perspectives, for instance in the event that somebody has a passionate issue it will cause physical issues, otherworldly issues, mental issues and social issues as well.buy frag peptide

    ReplyDelete
  74. Gangaur Realtech is a professionally managed organisation specializing in real estate services where integrated services are provided by professionals to its clients seeking increased value by owning, occupying or investing in real estate. ΰΉ€ΰΈ£ีฒกจิΰΈ•ΰΈ„ΰΈ™ΰΈ£ัก

    ReplyDelete
  75. I went over this site and I trust you have a ton of awesome data, spared to my bookmarks. buy tadalafil liquid

    ReplyDelete
  76. Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. Best Bagged Vacuum

    ReplyDelete
  77. That’s really amazing and extraordinary blogs & can help those who get issues in searching this type of information.
    http://drugsqualityuse.com/blog/

    ReplyDelete
  78. Today every person wants to stay fit and healthy.Use of healthy oil in food is more important.Today we can fin healthy oil like
    Marachekku Oil In Chennai
    Cold Pressed Oil In Chennai
    Chekku Ennai In Chennai
    Gingelly Oil Price In Chennai

    ReplyDelete
  79. This is what we call soothing and The blog is like a portal of feelings.
    diskusia

    ReplyDelete
  80. Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our Ugyen Dorji

    ReplyDelete
  81. Of the states offering retiree medical advantages, 38 have made the pledge to add to health care premiums for the inclusion being advertised. State businesses are, be that as it may, likewise making changes to the retirement health care protection benefits they give to state laborers.How to roadmap your child towards happiness, health and success

    ReplyDelete
  82. As well as keep in mind that purchasers that look at your house might not reveal your own preferences and could not really value the actual treatment a person required to locate the perfect tone associated with eco-friendly fresh paint for that wall space. Home Improvement

    ReplyDelete
  83. If somebody wants expert take on the main topic of blogging next I advise him/her to go to this site, continue the fussy job.
    weblink

    ReplyDelete
  84. I’m trampled by your contents carry on the wonderful work.
    click site

    ReplyDelete
  85. This comment has been removed by the author.

    ReplyDelete
  86. In addition, the doctor may singularly end the relationship and pull back from treating that patient just in the event that the person in question gives the patient appropriate notice of their goal to pull back and a chance to get legitimate substitute consideration.
    https://rxasap.mobi/

    ReplyDelete
  87. I am really enjoying reading your well written articles. It looks like you spend a lot of effort and time on your blog. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work. https://ginkgobiloba.vn/

    ReplyDelete
  88. Hey friend, it is very well written article, thank you for the valuable and useful information you provide in this post. Keep up the good work! FYI, please check these depression, stress and anxiety related articles:

    Depression Cure

    60 Second Panic Solution

    I Love Panic Attacks

    Destroy Depression Review


    You can also contact me at depressioncure.net@gmail.com for link exchange, article exchange or for advertisement.

    Thanks

    Rachel

    ReplyDelete
  89. Very significant info!Perfect just what I was looking for!. “Success is that old ABC — ability, breaks, and courage.” by Charles Luckman.. Behavioral Health Programs

    ReplyDelete
  90. I just want to let you know that I just check out your site and I find it very interesting and informative.. accident doctor

    ReplyDelete
  91. true happiness can be difficult to achieve, you can be rich but still not be truly happy~ juvenile justice

    ReplyDelete
  92. I haven’t any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us. Men's Health

    ReplyDelete
  93. Excellent and very exciting site. Love to watch. Keep Rocking.
    plumbing southend

    ReplyDelete
  94. Now, is there any reason why we think that way? Because there are a lot of natural health measures that you can do to prevent ailments in the first place.curcumin 95 suppliers

    ReplyDelete
  95. Excellent article. Very interesting to read. I really love to read such a nice article. Thanks! keep rocking. Portable cabin

    ReplyDelete
  96. Nobody can reject the info you have given in the blogs, this is actually a great work.
    Tummy Tuck Manhattan

    ReplyDelete
  97. USA Google.com We are really grateful for your blog post. You will find a lot of approaches after visiting your post. I was exactly searching for. Thanks for such post and please keep it up. Great work. Cilexin

    ReplyDelete
  98. Hi there, I found your blog via Google while searching for such kinda informative post and your post looks very interesting for me. health

    ReplyDelete
  99. The very best way to ensure that your health care provider accepts your insurance is to simply ask them and confirm. Remember, you will not get the contracted rate unless you are In Network.best male performance product on the market

    ReplyDelete
  100. I might suggest solely beneficial in addition to trusted facts, and so find it: VigRX Ingredients

    ReplyDelete
  101. I hope you will share such type of impressive contents again with us so that we can utilize it and get more advantage.
    how to jump higher

    ReplyDelete
  102. Your website is really cool and this is a great inspiring article. Thank you so much. thoatvidiadem.net

    ReplyDelete
  103. I really loved reading your blog. It was very well authored and easy to undertand. Unlike additional blogs I have read which are really not tht good. I also found your posts very interesting. In fact after reading. I had to go show it to my friend and he ejoyed it as well! alinshop buy domestic USA

    ReplyDelete
  104. Cherish the way eminently every word is created with real change.
    southend builders

    ReplyDelete
  105. I think this is a really good article. You make this information interesting and engaging. You give readers a lot to think about and I appreciate that kind of writing. honeycomb frames for sale

    ReplyDelete
  106. Awesome article, it was exceptionally helpful! I simply began in this and I'm becoming more acquainted with it better! Cheers, keep doing awesome! get me private health insurance

    ReplyDelete
  107. I found that site very usefull and this survey is very cirious, I ' ve never seen a blog that demand a survey for this actions, very curious... honeycomb auckland

    ReplyDelete
  108. This is a great inspiring article.I am pretty much pleased with your good work.You put really very helpful information... https://ibaohiem.vn/bao-hiem-bao-viet-an-gia-bieu-phi-va-quyen-loi/#can-biet

    ReplyDelete
  109. Indeed, even without make up an excellent you will consistently make heads turn since characteristic beauty stands out to itself normally.Collagen for Skin

    ReplyDelete
  110. Through regular health products, the ideal health and substantial working we need to accomplish is truly conceivable.
    hbvitality

    ReplyDelete
  111. You delivered such an impressive piece to read, giving every subject enlightenment for us to gain information. Thanks for sharing such information with us due to which my several concepts have been cleared. inflammation

    ReplyDelete
  112. The importance of not always being "plugged in" - The natural environment has great health benefits, and too much technology may even be hazardous to our health.LOD therapy

    ReplyDelete
  113. Along these lines, when looking at the best medical coverage suppliers, an individual needs to take everything in to thought.website

    ReplyDelete
  114. I think this is an informative post and it is very useful and knowledgeable. therefore, I would like to thank you for the efforts you have made in writing this article. Which posture corrector is the best?

    ReplyDelete
  115. Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration, both of which I need, thanks to offer such a helpful information here. ulivobio.com

    ReplyDelete
  116. Through the span of this decade the populace in creating nations is probably going to expand prompting changed wellbeing and natural issues. blis M18

    ReplyDelete
  117. Took me time to read all the comments, but I really enjoyed the article. It proved to be Very helpful to me and I am sure to all the commenters here! It’s always nice when you can not only be informed, but also entertained! CBD Tinktur kaufen

    ReplyDelete
  118. For instance, you can take a look at your diet, consider what you really partake of everyday. Is it really toxic to your body, or is it good for you? Are you, unknowingly building things, or destroying things in your body? These are what the seven principles of health really build upon.bee nuc for sale near me

    ReplyDelete
  119. This is such a great resource that you are providing and you give it away for free. I love seeing blog that understand the value of providing a quality resource for free. Best Paint and Primer Combo

    ReplyDelete
  120. Really nice and interesting post. I was looking for this kind of information and enjoyed reading this one. Keep posting. Thanks for sharing. one holland village condo

    ReplyDelete
  121. It should be noted that whilst ordering papers for sale at paper writing service, you can get unkind attitude. In case you feel that the bureau is trying to cheat you, don't buy term paper from it. Sengkang grand residences showflat

    ReplyDelete
  122. You have touched good quality points here. In whatever way continue writing.
    maxlifespan.co.uk

    ReplyDelete
  123. Ultra Fast Keto Boost is designed to help get into and stay in ketosis. Exogenous Ketones help you get into Ketosis faster which means faster to the body and healthy lifestyle you want.

    ReplyDelete
  124. Train staff in quality management principles and standards to be used for the workplace health management system. These are the same as those applied to quality assurance in the management of manufacturing, servicing or marketing operations.buy clonazepam no prescription

    ReplyDelete
  125. I feel happiness to read the content that you are posting.try this

    ReplyDelete
  126. Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration, both of which I need, thanks to offer such a helpful information here. Walking Sandals for Women

    ReplyDelete
  127. I was just browsing through the internet looking for some information and came across your blog. I am impressed by the information that you have on this blog. It shows how well you understand this subject. Bookmarked this page, will come back for more. backsplash kitchen tiles

    ReplyDelete
  128. Natural health practitioners believe that through certain restrictive practices, the body can regain its control over diseases and health.MYLE Pods Dubai

    ReplyDelete
  129. Whenever applied finally or at higher than demonstrative power, there conceivably could be three impacts made by ultrasonic vitality: These could be upgraded aggravation; warming of delicate tissue from sub-atomic grating; as well as generation of tiny air pockets in living tissues which makes bending of the cell layer. This however isn't known to happen at analytic power levels utilized by current indicative machines.psychology

    ReplyDelete
  130. Some builders have floor plans already designed and priced so you can find a home in your price range. They may have even started the construction process on a home so you don't have to wait as long. Buying new means everything is under warranty.OUTDOOR GRILL REPAIR in Rancho Cucamonga

    ReplyDelete
  131. Nice information, valuable and excellent design, as share good stuff with good ideas and concepts, lots of great information and inspiration, both of which I need, thanks to offer such a helpful information here. essay writing service uk

    ReplyDelete
  132. I found Hubwit as a transparent s ite, a social hub which is a conglomerate of Buyers and Sellers who are ready to offer online digital consultancy at decent cost. corso olistico csen

    ReplyDelete
  133. Thanks for the nice blog. It was very useful for me. I m happy I found this blog. Thank you for sharing with us,I too always learn something new from your post. tritacartoni

    ReplyDelete
  134. Going to graduate school was a positive decision for me. I enjoyed the coursework, the presentations, the fellow students, and the professors. And since my company reimbursed 100% of the tuition, the only cost that I had to pay on my own was for books and supplies. Otherwise, I received a free master’s degree. All that I had to invest was my time. investire a tenerife

    ReplyDelete
  135. Here is a basic point we have to see; "nothing to treat you with implies that visits to the specialist if at all were consigned to crises so in such a situation costs are shortened. The straightforward truth is that there was little for specialists to offer and in this way for all intents and purposes nothing to drive social insurance spending.Natural probiotics

    ReplyDelete
  136. On my website you'll see similar texts, write what you think. Blockchain

    ReplyDelete
  137. Really I enjoy your site with effective and useful information. It is included very nice post with a lot of our resources.thanks for share. i enjoy this post. foot care supply

    ReplyDelete
  138. Some truly wonderful work on behalf of the owner of this internet site , perfectly great articles . sửa chữa nhà trọn gói

    ReplyDelete
  139. Medical attendants would then be able to execute and assess nursing intercessions intended to accomplish the consideration destinations. The medical caretaker has a conspicuous job in surveying the requirements of people and gatherings, and can investigate, translate, plan and actualize techniques to accomplish explicit objectives. car accident physical therapy philadelphia

    ReplyDelete
  140. I have read all the comments and suggestions posted by the visitors for this article are very fine,We will wait for your next article so only.Thanks! best banjo brands

    ReplyDelete
  141. Although a healthy diet is full of leafy greens, spinach is much more special. Actually, it contains many antioxidants, such as vitamins K, E, C, and A. All of these are good for your belly fat loss. Business

    ReplyDelete
  142. You make so many great points here that I read your article a couple of times. Your views are in accordance with my own for the most part. This is great content for your readers. wikijunkie

    ReplyDelete
  143. Share great information about your blog , Blog really helpful for us . Eyebrow Shading Treatment

    ReplyDelete
  144. It is the intent to provide valuable information and best practices, including an understanding of the regulatory process. HEALTH

    ReplyDelete
  145. Thanks for a very interesting blog. What else may I get that kind of info written in such a perfect approach? I’ve a undertaking that I am simply now operating on, and I have been at the look out for such info. adult foster home Farmington Hills

    ReplyDelete
  146. I found your this post while searching for some related information on blog search...Its a good post..keep posting and update the information. korean beauty products

    ReplyDelete
  147. Will a subsidy make it affordable or not affordable is really subject to debate at this point in time.https://bestpreworkoutforwomen.net/

    ReplyDelete
  148. It is won’t be wrong to say that beetroot is the gift of nature to humans. This bulbous root vegetable is loaded with numerous health benefits.  natural remedies

    ReplyDelete
  149. I just got to this amazing site not long ago. I was actually captured with the piece of resources you have got here. Big thumbs up for making such wonderful blog page! tobacco cigarettes

    ReplyDelete
  150. After reading your article I was amazed. I know that you explain it very well. And I hope that other readers will also experience how I feel after reading your article. youtube video downloader online

    ReplyDelete
  151. After reading your article I was amazed. I know that you explain it very well. And I hope that other readers will also experience how I feel after reading your article. Bangladesh railway

    ReplyDelete
  152. Awesome blog. I enjoyed reading your articles. This is truly a great read for me. I have bookmarked it and I am looking forward to reading new articles. Keep up the good work! ultra fast keto boost pills

    ReplyDelete
  153. All your hard work is much appreciated. Nobody can stop to admire you. Lots of appreciation. Dubai Creek Tower Tickets

    ReplyDelete
  154. We are really grateful for your blog post. You will find a lot of approaches after visiting your post. I was exactly searching for. Thanks for such post and please keep it up. Great work. levarean บำรุΰΈ‡ΰΈ•ับ

    ReplyDelete
  155. Nutrition is also essential to good health which in itself helps eliminate the strong habit of negative thinking, often concerning health worries.cbd gummies

    ReplyDelete
  156. Hello I am so delighted I located your blog, I really located you by mistake, while I was watching on google for something else, Anyways I am here now and could just like to say thank for a tremendous post and a all round entertaining website. Please do keep up the great work. raddrizza ante

    ReplyDelete
  157. You completed a few fine points there. I did a search on the subject and found nearly all persons will go along with with your blog. cbd oil for sale

    ReplyDelete
  158. You there, this is really good post here. Thanks for taking the time to post such valuable information. Quality content is what always gets the visitors coming. oot care supply

    ReplyDelete
  159. Informative Site… Hello guys here are some links that contains information that you may find useful yourselves. It’s Worth Checking out…. helpful resources

    ReplyDelete
  160. As an example, imagine a simple walk in nature or enjoy your favorite piece of fruit. These are two simple examples where it is completely feasible to enjoy life and improve your health at the same time. ehealthy life blog

    ReplyDelete
  161. Enrgtech
    The article is much informative which i was searching for .Nice intro good explanation thanks for sharing.

    ReplyDelete
  162. Persuasively created and well altogether considered.
    dining room table sets

    ReplyDelete
  163. Very informative post! There is a lot of information here that can help any business get started with a successful social networking campaign. trifold menu for your food business

    ReplyDelete
  164. This has additionally prompted an immense change in the open discussion around cannabis. pure CBD products

    ReplyDelete
  165. CBD may offer a possibility for treating various sorts of constant torment: fibromyalgia, gout, HIV, different sclerosis, neuropathic, and rheumatoid joint pain.CBD

    ReplyDelete
  166. I have bookmarked your website because this site contains valuable information in it. I am really happy with articles quality and presentation. Thanks a lot for keeping great stuff. I am very much thankful for this site. know about the coronavirus

    ReplyDelete
  167. Today, with all the fast way of life that everyone leads, credit cards have a big demand throughout the economy. Persons throughout every arena are using the credit card and people who not using the credit cards have arranged to apply for just one. Thanks for revealing your ideas on credit cards. Natural treatments for PCOS

    ReplyDelete
  168. Thank you because you have been willing to share information with us. we will always appreciate all you have done here because I know you are very concerned with our. Health tips

    ReplyDelete
  169. At the point when you are worried at work, exhausted, forlorn, furious or even discouraged, you will in general gorge. For a fruitful long tern weight reduction, you need to figure out how to manage feelings without eating.

    best weight loss supplement energy

    ReplyDelete
  170. Rosehill Gardens Racecourse is found in Parramatta in Western Sydney. Rosehill can also be home of the Sydney Turf Club and is particularly considered, along with Royal Randwick, among Sydney's premier racecourses. CBD store

    ReplyDelete
  171. The internet is a great resource for women who are suffering from sexual health issues. Some women might even look to their significant other for help while other women seek help from their family doctor.address

    ReplyDelete
  172. Just admiring your work and wondering how you managed this blog so well. It’s so remarkable that I can't afford to not go through this valuable information whenever I surf the internet!  CBD gummies for anxiety

    ReplyDelete
  173. "The present lady is the head obtaining operator of the family and advertisers need to perceive that," says Michael Silverstein, head at Boston Consulting Group and creator of Trading Up: The New American Luxury. Apex Kratom

    ReplyDelete
  174. Everyone wants the best health insurance both for themselves and for their families, but only the best health care insurance can do this with low premiums and full coverage.CBD

    ReplyDelete
  175. I recently came across your blog and have been reading along. I thought I would leave my first comment. I don't know what to say except that I have enjoyed reading. Nice blog. I will keep visiting this blog very often. www.weathernewz.com

    ReplyDelete
  176. The truth is agents deal with an enormous amounts of stress and complications. Many of them are expert problem solvers, have "insider" information about properties/areas and can get you a great price on your home from their negotiation skills.Land for sale near Clinton Missouri

    ReplyDelete
  177. If the patient continues to need medical services, supervised health care, therapy, or other home health services, the attending physician should ensure that he or she was properly discharged his or her-duties to the patient.https://www.healthymenstore.com/important-things-to-know-before-getting/

    ReplyDelete
  178. This is very educational content and written well for a change. It's nice to see that some people still understand how to write a quality post! seo for business owners

    ReplyDelete
  179. However, to find good dentist you must rely on good resources and collect information. Here are some tips to find good dentists in your are. Dental Debt Collection

    ReplyDelete
  180. Home assessment Orlando finishes the components of home examinations on both as a purchaser premise and as a merchant premise. LagerrΓ€umung Berlin

    ReplyDelete
  181. resource for women who are suffering from sexual health issues. Some women might even look to their sex toy cao cαΊ₯p

    ReplyDelete
  182. supplements, and most importantly diet - a Paleo diet to be exact. He also suggested that I eliminate my personal food sensitivities for a while. Per the food sensitivity test he ran, I am sensitive to gluten, shop bΓ‘n sex toy, wheat, grains, eggs, bananas, spinach, tomatoes, chia seeds, and a few other things - all things that I was pretty much eating on a daily basis.

    ReplyDelete
  183. There are numerous approaches to discover a baby sitter, online characterized advertisements, the paper, flyers at the supermarket and references from individuals you know. Domestic Workers

    ReplyDelete
  184. I want you to thank for your time of this wonderful read!!! I definately enjoy every little bit of it and I have you bookmarked to check out new stuff of your blog a must read blog! James Roussel

    ReplyDelete
  185. Really I enjoy your site with effective and useful information. It is included very nice post with a lot of our resources.thanks for share. i enjoy this post. organic grass fed ghee

    ReplyDelete
  186. The issue with this is, ordinarily one essayist took a gander at the guideline, and composed a piece about it. At that point different authors begin utilizing pieces from that first article and revising parts to accommodate their article.germaphobe

    ReplyDelete
  187. It is a fantastic post – immense clear and easy to understand. I am also holding out for the sharks too that made me laugh. Concerta 36mg (Methylphenidate),

    ReplyDelete
  188. I admire this article for the well-researched content and excellent wording. I got so involved in this material that I couldn’t stop reading. I am impressed with your work and skill. Thank you so much. ghee manufacturers

    ReplyDelete
  189. Love to read it,Waiting For More new Update and I Already Read your Recent Post its Great Thanks. suc khoe

    ReplyDelete
  190. The cost of medicine has continued to rise in the past few years. Being sick or injured is not only a hassle, but is quite costly as well.  Royal CBD oil

    ReplyDelete
  191. All you need to know about News information to you. https://royalcbd.com/faq/

    ReplyDelete
  192. At the point when you disregard to eat on the ideal time, practice each day or we neglect to rest a satisfactory sum, we're not just taking a chance with our health and wellbeing just as we reduce the ideal working that the body must have. Alpine Hemp

    ReplyDelete
  193. Love to read it,Waiting For More new Update and I Already Read your Recent Post its Great Thanks. Arcoxia rezeptfrei

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...